The recipe Warm Spinach Orange Scallop Salad

Made From Scratch Recipes

Warm Spinach Orange Scallop Salad recipe is a Lunch meal that takes 6 minutes to make. If you enjoy for Lunch, you will like Warm Spinach Orange Scallop Salad!

Warm Spinach Orange Scallop Salad

Warm Spinach Orange Scallop Salad Recipe
Warm Spinach Orange Scallop Salad

Warm Spinach Orange Scallop Salad

What Course Is Warm Spinach Orange Scallop Salad?

Warm Spinach Orange Scallop Salad is for Lunch.


How Long Does Warm Spinach Orange Scallop Salad Recipe Take To Prepare?

Warm Spinach Orange Scallop Salad takes 10 minutes to prepare.


How Long Does Warm Spinach Orange Scallop Salad Recipe Take To Cook?

Warm Spinach Orange Scallop Salad takes 6 minutes to cook.


How Many Servings Does Warm Spinach Orange Scallop Salad Recipe Make?

Warm Spinach Orange Scallop Salad makes 4 servings.


What Are The Ingredients For Warm Spinach Orange Scallop Salad Recipe?

The ingredients for Warm Spinach Orange Scallop Salad are:

Scallops, raw, 16 oz

Orange juice, fresh, .5 cup

Spinach - Dole Baby Spinach, 16 oz

Tangerines, (mandarin oranges), canned, 1.5 cup

Extra Virgin Olive Oil, 2 tbsp



How Do I Make Warm Spinach Orange Scallop Salad?

Here is how you make Warm Spinach Orange Scallop Salad:

Rinse scallops. Place in plastic or glass bowl and mix with fresh squeezed orange juice. Heat skillet to medium heat. Add oil. Cook spinach until just wilted, turning frequently. Push spinach to edge of pan. Increase heat to medium high. Place scallops in center of skillet and cook for two minutes or until opaque, turning once. Season to taste with salt and pepper. Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user ZIONSDAUGHTER77.


What's The Nutritional Info For Warm Spinach Orange Scallop Salad?

The nutritional information for Warm Spinach Orange Scallop Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 8.0 g
  • Cholesterol: 37.4 mg
  • Sodium: 273.0 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 22.4 g

What Dietary Needs Does Warm Spinach Orange Scallop Salad Meet?

The dietary needs meet for Warm Spinach Orange Scallop Salad is Low Carb


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