The recipe 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad
17 Day Diet Stage 1-Friendly, Spicy Tuna Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad!
17 Day Diet Stage 1-Friendly, Spicy Tuna Salad
- What Course Is 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad?
- How Long Does 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad Recipe Take To Prepare?
- How Long Does 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad Recipe Take To Cook?
- How Many Servings Does 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad Recipe Make?
- What Are The Ingredients For 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad Recipe?
- How Do I Make 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad?
- What's The Nutritional Info For 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad?
- What Type Of Cuisine Is 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad?
- What Dietary Needs Does 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad Meet?
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This recipe is designed for the 17 Day Diet Stage 1 menu. It's heavy on vegetables and low on fat, replacing most of the usual mayonnaise with non-fat Greek yogurt. It's crunchy yet surprisingly creamy with a nice little kick from the red pepper. If you are eating the 17 Day Diet plan, eat in a salad or straight from a small bowl, or stuff a tomato with it! If your not, it would be great on bread as well. 
What Course Is 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad?17 Day Diet Stage 1-Friendly, Spicy Tuna Salad is for Salad. How Long Does 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad Recipe Take To Prepare?17 Day Diet Stage 1-Friendly, Spicy Tuna Salad takes 15 minutes to prepare. How Long Does 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad Recipe Take To Cook?17 Day Diet Stage 1-Friendly, Spicy Tuna Salad takes several minutes to cook. How Many Servings Does 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad Recipe Make?17 Day Diet Stage 1-Friendly, Spicy Tuna Salad makes 3 servings. What Are The Ingredients For 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad Recipe?The ingredients for 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad are: Kirkland Albacore Solid White Tuna, water, 12 oz (2 cans)kirkland signature greek yogurt plain nonfat, .5 cup *Kraft Reduced Fat Mayo with Olive Oil, 1.5 tbsp Dill Pickles, .5 large (4" long) (chopped) Radishes, 2 medium (3/4" to 1" dia) (chopped) Green Onion, 0.25 cup (chopped) Red Onion - medium .5 cup (chopped) Lemons, .5 fruit without seeds (juice only) *crushed red pepper flakes, 0.25 tsp Salt, 0.5 tsp *Black Pepper, .25 tsp *Splenda, 1 tsp How Do I Make 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad?Here is how you make 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad: mix all ingredients in a medium mixing bowl. Let stand in refrigerator up to two hours for flavors to blend well. Serving Size: makes 3 8 ounce servingsNumber of Servings: 3Recipe submitted by SparkPeople user CABLEGUYXX.What's The Nutritional Info For 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad?The nutritional information for 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad is:
What Dietary Needs Does 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad Meet?The dietary needs meet for 17 Day Diet Stage 1-Friendly, Spicy Tuna Salad is Low Fat |
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