Fish

Apple Tuna Salad is for Lunch.

Apple Tuna Salad takes 15 minutes to prepare.

Apple Tuna Salad takes several minutes to cook.

Apple Tuna Salad makes 8 servings.

The ingredients for Apple Tuna Salad are:

2 cans tuna, drained
1 shallot, minced
2 celery stalks, diced
1 medium apple, diced
1/2 cup plain yogurt
1/2 cup light canola mayonnaise
2 T balsamic vinegar

Here is how you make Apple Tuna Salad:

1. In a large bowl, flake 2 CANS DRAINED TUNA with a fork until broken into small pieces.2. Add 1 MINCED SHALLOT, 2 DICED CELERY STALKS, 1 DICED APPLE and mix together.3. In a small bowl, mix together 1/2 CUP YOGURT, 1/2 CUP MAYONNAISE, and 2 T BALSAMIC VINEGAR.4. Pour mayonnaise yogurt mixture over tuna mixture and mix together.5. Serve as a side or as a sandwich filling.Serving Size: Makes 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user EMILYMB95.

The nutritional information for Apple Tuna Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 207.6

• Total Fat: 15.0 g
• Cholesterol: 19.7 mg
• Sodium: 113.4 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.8 g
• Protein: 13.1 g