The recipe asparagus and tuna salad

Made From Scratch Recipes

asparagus and tuna salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like asparagus and tuna salad!

asparagus and tuna salad

asparagus and tuna salad Recipe
asparagus and tuna salad

What Course Is asparagus and tuna salad?

asparagus and tuna salad is for Lunch.


How Long Does asparagus and tuna salad Recipe Take To Prepare?

asparagus and tuna salad takes 5 minutes to prepare.


How Long Does asparagus and tuna salad Recipe Take To Cook?

asparagus and tuna salad takes several minutes to cook.


How Many Servings Does asparagus and tuna salad Recipe Make?

asparagus and tuna salad makes 2 servings.


What Are The Ingredients For asparagus and tuna salad Recipe?

The ingredients for asparagus and tuna salad are:


Asparagus, fresh, 1 cup
Peppers, sweet, red, raw, sliced, .25 cup
Broccoli, fresh, .75 cup, chopped
Tuna, Canned in Water, 6 oz
Mayonnaise, regular (mayo), 1 tbsp
Dijon Mustard, 2.5 tsp


How Do I Make asparagus and tuna salad?

Here is how you make asparagus and tuna salad:

chop vegetables into small pieces. Add Tuna, mayonnaise and mustard, slat and pepper to taste (I used a chili pepper paste), mix well and eat - preferably well away from cats.Number of Servings: 2Recipe submitted by SparkPeople user SKINNYJINX.


What's The Nutritional Info For asparagus and tuna salad?

The nutritional information for asparagus and tuna salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 3.4 g
  • Cholesterol: 27.4 mg
  • Sodium: 500.3 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 24.4 g

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