Fish

Asparagus Tuna Salad is for Lunch.

Asparagus Tuna Salad takes 10 minutes to prepare.

Asparagus Tuna Salad takes 10 minutes to cook.

Asparagus Tuna Salad makes 4 servings.

The ingredients for Asparagus Tuna Salad are:

2 cans Starkist Chunk White Albacore in Water, Low Sodium
2 tbsp Miracle Whip with Olive Oil
1 tsp French's Yellow Mustard
3 Hard Boiled Eggs, chopped
1 dash Black Pepper
.5 tsp Paprika
.5 tsp Garlic powder
6 Asparagus spears

Here is how you make Asparagus Tuna Salad:

1. Place eggs in cold water, when water starts to boil time for 8 minutes, the last 2 minutes add the asparagus.2. Remove asparagus from water and run under cold water set aside.3. Run eggs under cold water to cool down (may add ice to water)4. Drain water from Albacore and put into glass bowl, add Miracle Whip, mustard, garlic powder, paprika and ground pepper and mix well.5. Chop asparagus and add to mixture6. Chop eggs and add to mixtureServe on chopped spinach or salad mix of your choice, ENJOY!Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SCUBALADY65.

The nutritional information for Asparagus Tuna Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 146.0

• Total Fat: 6.1 g
• Cholesterol: 186.5 mg
• Sodium: 158.4 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.6 g
• Protein: 19.1 g