Fish

Avocado tuna salad is for Lunch.

Avocado tuna salad takes several minutes to prepare.

Avocado tuna salad takes several minutes to cook.

Avocado tuna salad makes 6 servings.

The ingredients for Avocado tuna salad are:

2 cans of tuna
1/4 onion, chopped
1/2 cucumber, chopped (peeled if desired)
1 roma tomato, chopped
1 cup spinach, chopped
2 stalks of celery, chopped
1 large avocado
4 tbsp of cream cheese
salt to taste
garlic (if desired)
black pepper (if desired)

Here is how you make Avocado tuna salad:

Combine chopped vegetables, cream cheese, tuna, and seasonings in a large bowl and mix well.Serving Size: Serves 6-8Number of Servings: 6Recipe submitted by SparkPeople user CHELAGETSFIT.

The nutritional information for Avocado tuna salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 148.2

• Total Fat: 8.9 g
• Cholesterol: 30.8 mg
• Sodium: 587.8 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 2.9 g
• Protein: 13.0 g