Fish

Composed Tuna Salad takes 15 minutes to prepare.

Composed Tuna Salad takes several minutes to cook.

Composed Tuna Salad makes 4 servings.

The ingredients for Composed Tuna Salad are:

2 tablespoons sherry wine vinegar
1 teaspoon spicy brown mustard
1/8 teaspoon salt
1/8 teaspoon black pepper
1/4 cup extra-virgin olive oil
1 large head Boston lettuce, leaves separated, rinsed and dried
2 cans (6 ounces each) high-quality tuna packed in oil, drained (such as Progresso)
1/2 pound steamed green beans
1 bunch radishes, trimmed and washed
4 hard-cooked eggs, peeled and quartered
1/3 cup pitted kalamata olives

Here is how you make Composed Tuna Salad:

1. In a small bowl, whisk together vinegar, mustard, salt and pepper. Slowly drizzle in olive oil, whisking continuously, until mixture is evenly blended (see photo above). Set aside.2. Arrange lettuce over the bottom of a large serving platter. Break up tuna and place in the middle of lettuce. Arrange green beans, radishes, egg quarters and olives around tuna in a decorative fashion.3. To serve, drizzle half of the dressing over the components of the salad. Serve remaining dressing on the side. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user FAMILY_RECIPES.

The nutritional information for Composed Tuna Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 420.6

• Total Fat: 32.1 g
• Cholesterol: 252.0 mg
• Sodium: 759.1 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.7 g
• Protein: 23.0 g