The recipe Crunchy Tuna Salad Wrap

Made From Scratch Recipes

Crunchy Tuna Salad Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Crunchy Tuna Salad Wrap!

Crunchy Tuna Salad Wrap

Crunchy Tuna Salad Wrap Recipe
Crunchy Tuna Salad Wrap

Using greek yogurt for mayo makes this wrap healthier. Romaine, celery & onion gives it it's crunch. I've always hated / tolerated tuna, but hands down this is the best tuna salad sandwich I've ever had!

What Course Is Crunchy Tuna Salad Wrap?

Crunchy Tuna Salad Wrap is for Lunch.


How Long Does Crunchy Tuna Salad Wrap Recipe Take To Prepare?

Crunchy Tuna Salad Wrap takes 10 minutes to prepare.


How Long Does Crunchy Tuna Salad Wrap Recipe Take To Cook?

Crunchy Tuna Salad Wrap takes several minutes to cook.


How Many Servings Does Crunchy Tuna Salad Wrap Recipe Make?

Crunchy Tuna Salad Wrap makes 1 servings.


What Are The Ingredients For Crunchy Tuna Salad Wrap Recipe?

The ingredients for Crunchy Tuna Salad Wrap are:

1 pouch of Bumble Bee Albacore in water
1/2 cup of chopped celery
1/4 cup of chopped onion
1/4 cup of Chobani Plain Fat free Greek yogurt
1 tbsp of lemon juice
3 or 4 romaine lettuce leaves
Ole Extreme Wellness whole wheat wrap
Salt & pepper to taste


How Do I Make Crunchy Tuna Salad Wrap?

Here is how you make Crunchy Tuna Salad Wrap:

Mix all the ingredient but the lettuce leaves & wrap.line the wrap with as much romaine as you like. Put mixture on top of leaves and wrap!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user 2SHOOTINGSTARS.


What's The Nutritional Info For Crunchy Tuna Salad Wrap?

The nutritional information for Crunchy Tuna Salad Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.8
  • Total Fat: 6.2 g
  • Cholesterol: 35.0 mg
  • Sodium: 694.0 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 27.9 g

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