Fish

Funky Tuna Salad is for Lunch.

Funky Tuna Salad takes 20 minutes to prepare.

Funky Tuna Salad takes several minutes to cook.

Funky Tuna Salad makes 4 servings.

The ingredients for Funky Tuna Salad are:

1 12oz can Tuna, Canned in Water,
1 can black beans, rinsed & drained
1 medium Cucumber (with peel), seeded and diced
2 Scallions, chopped (green only)
3 Plum Tomato, seeded and diced
1 Mango, diced
Drizzle of Extra Virgin Olive Oil
Drizzle of Lime Juice
Dash of Salt
Dash of Black Pepper

Here is how you make Funky Tuna Salad:

Rinse and drain beans and tuna. Chop and dice veggies/fruit. Drizzle with oil and juice. Salt and pepper to taste. Refrigerate.*Be sure to seed the tomatoes and cucumbers if you plan to store this because it will get soupy if you don't.*Also may substitute chicken or other meat for tuna OR may substitute any other beans for black beans.Number of Servings: 4Recipe submitted by SparkPeople user MIZ_SNOOPY.

The nutritional information for Funky Tuna Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 293.7

• Total Fat: 5.0 g
• Cholesterol: 23.6 mg
• Sodium: 314.1 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 9.9 g
• Protein: 29.1 g