The recipe Guilt-free tuna salad

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Guilt-free tuna salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Guilt-free tuna salad!

Guilt-free tuna salad

Guilt-free tuna salad Recipe
Guilt-free tuna salad

Lo-cal, lo-fat tuna salad

How Long Does Guilt-free tuna salad Recipe Take To Prepare?

Guilt-free tuna salad takes several minutes to prepare.


How Long Does Guilt-free tuna salad Recipe Take To Cook?

Guilt-free tuna salad takes several minutes to cook.


How Many Servings Does Guilt-free tuna salad Recipe Make?

Guilt-free tuna salad makes 2 servings.


What Are The Ingredients For Guilt-free tuna salad Recipe?

The ingredients for Guilt-free tuna salad are:

Combine all ingredients, add salt and pepper to taste.

You may also add other vegetable (carrot, celery) and/or chopped apple if you wish.

Also add 0 cal sweetner to taste if the yogurt is too tangy for you. I added about 1-1/2 tsp of Splenda


How Do I Make Guilt-free tuna salad?

Here is how you make Guilt-free tuna salad:

Serving Size:?Prepared as-is, recipe makes 2 1-cup servings.


What's The Nutritional Info For Guilt-free tuna salad?

The nutritional information for Guilt-free tuna salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 3.5 g
  • Cholesterol: 135.7 mg
  • Sodium: 642.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 34.2 g

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