The recipe Heather's Pretty Tuna Salad

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Heather's Pretty Tuna Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Heather's Pretty Tuna Salad!

Heather's Pretty Tuna Salad

Heather's Pretty Tuna Salad Recipe
Heather's Pretty Tuna Salad

Tuna salad with veggies and real mayo. Lower fat and fat free mayonnaise include starches that don't work in our gluten free household. I think some real mayonnaise on occasion is okay. The shredded carrot and green scallions make this a pretty salad Put it on whole grain bread, or serve it with other protein and vegetables, if you're eating low carb like me.

How Long Does Heather's Pretty Tuna Salad Recipe Take To Prepare?

Heather's Pretty Tuna Salad takes 15 minutes to prepare.


How Long Does Heather's Pretty Tuna Salad Recipe Take To Cook?

Heather's Pretty Tuna Salad takes several minutes to cook.


How Many Servings Does Heather's Pretty Tuna Salad Recipe Make?

Heather's Pretty Tuna Salad makes 6 servings.


What Are The Ingredients For Heather's Pretty Tuna Salad Recipe?

The ingredients for Heather's Pretty Tuna Salad are:

2 Large cans of tuna (12 ounces)
About 1 half cup of mayonnaise (or less, add just enough along with the dijon mustard to make it creamy adding lemon juice is another way to add moisture without so many calories)
dijon mustard
1 carrot shredded
2 stalks celery, chopped into a small dice
3 scallions, white and light green parts minced
dried dill
salt
freshly ground pepper


How Do I Make Heather's Pretty Tuna Salad?

Here is how you make Heather's Pretty Tuna Salad:

Mix the drained tuna with the mayonnaise and mustard and mash it with a fork to break up the tuna chunks. Mix in the dill and chopped vegetables. Add the salt and pepper to taste.Serving Size: Makes 3-4 cupsNumber of Servings: 6Recipe submitted by SparkPeople user WILDEANHERO.


What's The Nutritional Info For Heather's Pretty Tuna Salad?

The nutritional information for Heather's Pretty Tuna Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 266.2
  • Total Fat: 15.0 g
  • Cholesterol: 38.4 mg
  • Sodium: 581.3 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 28.7 g

What Dietary Needs Does Heather's Pretty Tuna Salad Meet?

The dietary needs meet for Heather's Pretty Tuna Salad is Low Carb


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