The recipe Hi Protein Tuna Salad

Made From Scratch Recipes

Hi Protein Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Hi Protein Tuna Salad!

Hi Protein Tuna Salad

Hi Protein Tuna Salad Recipe
Hi Protein Tuna Salad

No mayonnaise in this and it's so tasty you won't even miss it!

What Course Is Hi Protein Tuna Salad?

Hi Protein Tuna Salad is for Lunch.


How Long Does Hi Protein Tuna Salad Recipe Take To Prepare?

Hi Protein Tuna Salad takes several minutes to prepare.


How Long Does Hi Protein Tuna Salad Recipe Take To Cook?

Hi Protein Tuna Salad takes several minutes to cook.


How Many Servings Does Hi Protein Tuna Salad Recipe Make?

Hi Protein Tuna Salad makes 1 servings.


What Are The Ingredients For Hi Protein Tuna Salad Recipe?

The ingredients for Hi Protein Tuna Salad are:

1 can of chunk light tuna in water
1/2 cup low fat cottage cheese
1/2 teaspoon lemon pepper seasoning
cucumber slices
red bell pepper slices
romaine lettuce leaves


How Do I Make Hi Protein Tuna Salad?

Here is how you make Hi Protein Tuna Salad:

Mix together the tuna, cottage cheese and lemon pepper seasoning. Layer in cucumber slices, red bell pepper strips and lettuce leaves to hold everything into place. Add a wrap for around 100 calories and enjoy. So yummy! Serving Size:?1 wrap


What's The Nutritional Info For Hi Protein Tuna Salad?

The nutritional information for Hi Protein Tuna Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 3.6 g
  • Cholesterol: 70.0 mg
  • Sodium: 722.9 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 40.7 g

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