The recipe High Protein Tuna Salad

Made From Scratch Recipes

High Protein Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like High Protein Tuna Salad!

High Protein Tuna Salad

High Protein Tuna Salad Recipe
High Protein Tuna Salad

What Course Is High Protein Tuna Salad?

High Protein Tuna Salad is for Lunch.


How Long Does High Protein Tuna Salad Recipe Take To Prepare?

High Protein Tuna Salad takes 15 minutes to prepare.


How Long Does High Protein Tuna Salad Recipe Take To Cook?

High Protein Tuna Salad takes several minutes to cook.


How Many Servings Does High Protein Tuna Salad Recipe Make?

High Protein Tuna Salad makes 4 servings.


What Are The Ingredients For High Protein Tuna Salad Recipe?

The ingredients for High Protein Tuna Salad are:

Chicken of the Sea Light Tuna in water, 2 5oz cans, drained and flaked
Hard Boiled Egg, 2 large, chopped
Onions, raw, .25 cup, chopped
Celery, raw, 2 stalk, medium, chopped
Dill weed, fresh, 2 sprigs, chopped
Dill Pickles, 3 medium, finely chopped
Grey Poupon Dijon Mustard, 1 TBLS
Kraft Mayo with Olive Oil (reduced fat mayonnaise), 2 tbsp


How Do I Make High Protein Tuna Salad?

Here is how you make High Protein Tuna Salad:

Mix all ingredients and chill for a bit before serving. Great in a sandwich or stuffed in a tomato.Serving Size:?makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KATHEMINATOR.


What's The Nutritional Info For High Protein Tuna Salad?

The nutritional information for High Protein Tuna Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 5.5 g
  • Cholesterol: 139.8 mg
  • Sodium: 1,154.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 17.5 g

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