The recipe Jay's Tuna Salad Wrap

Made From Scratch Recipes

Jay's Tuna Salad Wrap recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Jay's Tuna Salad Wrap!

Jay's Tuna Salad Wrap

Jay's Tuna Salad Wrap Recipe
Jay's Tuna Salad Wrap

A quick and easy sandwich substitute that is high in Protein. Serve with low-fat cottage cheese and some fresh fruit for a great well-rounded lunch.

What Course Is Jay's Tuna Salad Wrap?

Jay's Tuna Salad Wrap is for Lunch.


How Long Does Jay's Tuna Salad Wrap Recipe Take To Prepare?

Jay's Tuna Salad Wrap takes several minutes to prepare.


How Long Does Jay's Tuna Salad Wrap Recipe Take To Cook?

Jay's Tuna Salad Wrap takes 10 minutes to cook.


How Many Servings Does Jay's Tuna Salad Wrap Recipe Make?

Jay's Tuna Salad Wrap makes 1 servings.


What Are The Ingredients For Jay's Tuna Salad Wrap Recipe?

The ingredients for Jay's Tuna Salad Wrap are:

Flour Tortilla
Tuna, canned in water
Kraft Miracle Whip (Light)
Cheddar cheese (shredded)
Celery (chopped)
Green Onion (chopped)
Tomato (sliced)
English Cucumber (sliced)
Green Relish
Pepper, Black


How Do I Make Jay's Tuna Salad Wrap?

Here is how you make Jay's Tuna Salad Wrap:

Combine Tuna, celery (chopped fine), relish, pepper (to taste) and Miracle whip.Mix well with a fork.Warm Tortilla in microwave for 10 seconds.Fill warm tortilla with tuna mixture.Top with sliced tomato, cucumber and shredded cheese.Serve with cottage cheese and fruit for a quick, healthy, and tasty lunch.Makes 1.Number of Servings: 1Recipe submitted by SparkPeople user JESTERJAY65.


What's The Nutritional Info For Jay's Tuna Salad Wrap?

The nutritional information for Jay's Tuna Salad Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.3
  • Total Fat: 6.2 g
  • Cholesterol: 54.4 mg
  • Sodium: 1,031.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 47.1 g

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