The recipe Laura's Tuna Salad

Made From Scratch Recipes

Laura's Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Laura's Tuna Salad!

Laura's Tuna Salad

Laura's Tuna Salad Recipe
Laura's Tuna Salad

This is great on a sandwich, with crackers or on a bed of greens.

What Course Is Laura's Tuna Salad?

Laura's Tuna Salad is for Lunch.


How Long Does Laura's Tuna Salad Recipe Take To Prepare?

Laura's Tuna Salad takes 10 minutes to prepare.


How Long Does Laura's Tuna Salad Recipe Take To Cook?

Laura's Tuna Salad takes several minutes to cook.


How Many Servings Does Laura's Tuna Salad Recipe Make?

Laura's Tuna Salad makes 6 servings.


What Are The Ingredients For Laura's Tuna Salad Recipe?

The ingredients for Laura's Tuna Salad are:

2 cans of drained low-sodim tuna in water
1 can of artichoke hearts in water
1 yellow pepper
12 grape tomatoes
1/2 c. plain yogurt
6 Tbl. Newman's Own Light Honey Mustard Dressing
Add whatever fresh herbs you like


How Do I Make Laura's Tuna Salad?

Here is how you make Laura's Tuna Salad:

Chop veggies and mix all ingredients together. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user OLDSKOOLER68.


What's The Nutritional Info For Laura's Tuna Salad?

The nutritional information for Laura's Tuna Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 2.3 g
  • Cholesterol: 16.7 mg
  • Sodium: 347.6 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.9 g

What Dietary Needs Does Laura's Tuna Salad Meet?

The dietary needs meet for Laura's Tuna Salad is Low Fat


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