Fish

Light and Quick Tuna Salad is for Lunch.

Light and Quick Tuna Salad takes 10 minutes to prepare.

Light and Quick Tuna Salad takes several minutes to cook.

Light and Quick Tuna Salad makes 2 servings.

The ingredients for Light and Quick Tuna Salad are:

1 can light white tuna in water
Veganaise (or regular mayo)
Mustard
Dill Weed, dried
Celery Seed
Salt
Pepper

Here is how you make Light and Quick Tuna Salad:

Drain tuna, add to bowl. Add mayo and mustard to tuna, mix to break up tuna. Add spices - Dill weed - Celery seed - Pinch of salt to taste - PepperAdd more spices to taste. Add more mayo for creamier tuna salad - but that will make it less healthy! Serve in whole wheat tortilla with onion, tomato, and lettuce! Number of Servings: 2Recipe submitted by SparkPeople user JRSUNSHINE1.

The nutritional information for Light and Quick Tuna Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 125.1

• Total Fat: 3.1 g
• Cholesterol: 25.1 mg
• Sodium: 481.4 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.3 g
• Protein: 21.6 g