The recipe Lower Fat Tuna Salad

Made From Scratch Recipes

Lower Fat Tuna Salad recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Lower Fat Tuna Salad!

Lower Fat Tuna Salad

Lower Fat Tuna Salad Recipe
Lower Fat Tuna Salad

I make this with greek yogurt rather than mayo and I love Trader Joe's Whole Grain Dijon Mustard. This is one tasty salad!

How Long Does Lower Fat Tuna Salad Recipe Take To Prepare?

Lower Fat Tuna Salad takes 30 minutes to prepare.


How Long Does Lower Fat Tuna Salad Recipe Take To Cook?

Lower Fat Tuna Salad takes 10 minutes to cook.


How Many Servings Does Lower Fat Tuna Salad Recipe Make?

Lower Fat Tuna Salad makes 4 servings.


What Are The Ingredients For Lower Fat Tuna Salad Recipe?

The ingredients for Lower Fat Tuna Salad are:

Tuna, Canned in Water, 1 can
Onions, raw, .5 cup, chopped
*Peppers, sweet, red, fresh, .5 cup, chopped
Scallions, raw, .25 cup, chopped
Parsley, .25 cup
Cucumber (peeled), .5 cup, pared, chopped
Trader Joe's Whole Grain Dijon Mustard, 4 tsp
Paprika, 1 tsp


How Do I Make Lower Fat Tuna Salad?

Here is how you make Lower Fat Tuna Salad:

chop, mix, eat. Yum!Serving Size: makes about 4, 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ROKCHEL68.


What's The Nutritional Info For Lower Fat Tuna Salad?

The nutritional information for Lower Fat Tuna Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 3.7 g
  • Cholesterol: 104.9 mg
  • Sodium: 250.0 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.5 g

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