The recipe Mediterranean Tuna Salad

Made From Scratch Recipes

Mediterranean Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mediterranean Tuna Salad!

Mediterranean Tuna Salad

Mediterranean Tuna Salad Recipe
Mediterranean Tuna Salad

What Course Is Mediterranean Tuna Salad?

Mediterranean Tuna Salad is for Lunch.


How Long Does Mediterranean Tuna Salad Recipe Take To Prepare?

Mediterranean Tuna Salad takes 30 minutes to prepare.


How Long Does Mediterranean Tuna Salad Recipe Take To Cook?

Mediterranean Tuna Salad takes several minutes to cook.


How Many Servings Does Mediterranean Tuna Salad Recipe Make?

Mediterranean Tuna Salad makes 10 servings.


What Are The Ingredients For Mediterranean Tuna Salad Recipe?

The ingredients for Mediterranean Tuna Salad are:

4 6-oz cans Light Tuna in Water, drained
1 14 oz can of artichoke hearts, quartered
1 8 oz can of Black Olives, sliced
1 Roasted Red Pepper, diced
1/2 Purple Onion, diced
2 Cloves Garlic, minced
3 Tbsp fresh Basil, chopped
1 Tsp dried Oregano
1/4 cup Mayonnaise
2 Tbsp Lemon Juice
1 Tbsp Red Wine Vinegar




How Do I Make Mediterranean Tuna Salad?

Here is how you make Mediterranean Tuna Salad:

Mix all ingredients in a large bowl. If possible, let sit (covered) in fridge for a few hours for flavors to blend.Refrigerate leftovers.Serving Size: Makes 10 3-ounce servingsNumber of Servings: 10Recipe submitted by SparkPeople user THEATREKATE.


What's The Nutritional Info For Mediterranean Tuna Salad?

The nutritional information for Mediterranean Tuna Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 5.6 g
  • Cholesterol: 21.5 mg
  • Sodium: 376.7 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.0 g

What Dietary Needs Does Mediterranean Tuna Salad Meet?

The dietary needs meet for Mediterranean Tuna Salad is Low Carb


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