The recipe More Salad Than Tuna

Made From Scratch Recipes

More Salad Than Tuna recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like More Salad Than Tuna!

More Salad Than Tuna

More Salad Than Tuna Recipe
More Salad Than Tuna

Not your typical tuna salad, this is heavy on the veggies and light on the sauce. Great for summer, snacks, lunches, you name it!

More Salad Than Tuna

What Course Is More Salad Than Tuna?

More Salad Than Tuna is for Lunch.


How Long Does More Salad Than Tuna Recipe Take To Prepare?

More Salad Than Tuna takes 20 minutes to prepare.


How Long Does More Salad Than Tuna Recipe Take To Cook?

More Salad Than Tuna takes several minutes to cook.


How Many Servings Does More Salad Than Tuna Recipe Make?

More Salad Than Tuna makes 6 servings.


What Are The Ingredients For More Salad Than Tuna Recipe?

The ingredients for More Salad Than Tuna are:

1 12 oz can tuna, solid or chunk, packed in water
1/4 cup carrots, chopped or shredded
1/4 cup celery, chopped
1/2 cup fresh parsley, chopped
2 tablespoons red onion, chopped
2 tablespoons brown deli mustard
2 tablespoons mayonnaise

Pepper or other spices to taste


How Do I Make More Salad Than Tuna?

Here is how you make More Salad Than Tuna:

Open canned tuna, drain.Chop carrots, onion, celery and parsley as finely as desired.Put drained tuna into a bowl and mash with a fork till all the clumps have been broken up and the meat is shredded.Combine all your dry ingredients first, mixing your chopped veggies with the tuna. Then add the mustard and mayo. Mix thoroughly.Serving Size: Makes 6-8 sandwiches, or the same number of servingsNumber of Servings: 6Recipe submitted by SparkPeople user BR0NW3N.


What's The Nutritional Info For More Salad Than Tuna?

The nutritional information for More Salad Than Tuna is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 4.0 g
  • Cholesterol: 20.2 mg
  • Sodium: 197.1 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.5 g

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