The recipe New You Tuna Salad

Made From Scratch Recipes

New You Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like New You Tuna Salad!

New You Tuna Salad

New You Tuna Salad Recipe
New You Tuna Salad

Reduced fat Tuna Salad

What Course Is New You Tuna Salad?

New You Tuna Salad is for Lunch.


How Long Does New You Tuna Salad Recipe Take To Prepare?

New You Tuna Salad takes 20 minutes to prepare.


How Long Does New You Tuna Salad Recipe Take To Cook?

New You Tuna Salad takes several minutes to cook.


How Many Servings Does New You Tuna Salad Recipe Make?

New You Tuna Salad makes 4 servings.


What Are The Ingredients For New You Tuna Salad Recipe?

The ingredients for New You Tuna Salad are:

9 oz Drained Albacore Tuna Fish in Water
1/2 cup grated Carrots
1/2 cup minced Onions (or less to taste)
1/2 TBS minced Garlic
1/2 cup Low Fat Plain Greek Yogurt
1/4 cup Miracle Whip Low Fat Dressing
1/4 tsp Fresh Ground Black Pepper or to taste


How Do I Make New You Tuna Salad?

Here is how you make New You Tuna Salad:

Mix all ingredients in a bowl.Enjoy.Serving Size: 1/4 recipeNumber of Servings: 4Recipe submitted by SparkPeople user LSANDY7.


What's The Nutritional Info For New You Tuna Salad?

The nutritional information for New You Tuna Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 3.1 g
  • Cholesterol: 28.9 mg
  • Sodium: 185.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.4 g

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