The recipe No Tuna "tuna" Salad

Made From Scratch Recipes

No Tuna "tuna" Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like No Tuna "tuna" Salad!

No Tuna "tuna" Salad

No Tuna
No Tuna "tuna" Salad

Nice quick sandwich spread. Goes great as a side to soup or on it own!!

How Long Does No Tuna "tuna" Salad Recipe Take To Prepare?

No Tuna "tuna" Salad takes several minutes to prepare.


How Long Does No Tuna "tuna" Salad Recipe Take To Cook?

No Tuna "tuna" Salad takes several minutes to cook.


How Many Servings Does No Tuna "tuna" Salad Recipe Make?

No Tuna "tuna" Salad makes 4 servings.


What Are The Ingredients For No Tuna "tuna" Salad Recipe?

The ingredients for No Tuna "tuna" Salad are:

1 cup Chickpeas (garbanzo beans)

4tbsp Kraft Miracle Whip Light Dressing,

1.5 stalks chopped Celery, raw, medium

1 cup Onions, raw, chopped


How Do I Make No Tuna "tuna" Salad?

Here is how you make No Tuna "tuna" Salad:

mash chickpeas in bowl(helps if heated slightly) mix in other ingredientsserve on toast, bread, or a bed of spinach(not figured into calorie count)Number of Servings: 4Recipe submitted by SparkPeople user ADYMOMMY.


What's The Nutritional Info For No Tuna "tuna" Salad?

The nutritional information for No Tuna "tuna" Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 3.7 g
  • Cholesterol: 4.2 mg
  • Sodium: 325.2 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.6 g

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