The recipe Onion Tuna Salad

Made From Scratch Recipes

Onion Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Onion Tuna Salad!

Onion Tuna Salad

Onion Tuna Salad Recipe
Onion Tuna Salad

From Spark Solution

What Course Is Onion Tuna Salad?

Onion Tuna Salad is for Lunch.


How Long Does Onion Tuna Salad Recipe Take To Prepare?

Onion Tuna Salad takes 10 minutes to prepare.


How Long Does Onion Tuna Salad Recipe Take To Cook?

Onion Tuna Salad takes several minutes to cook.


How Many Servings Does Onion Tuna Salad Recipe Make?

Onion Tuna Salad makes 1 servings.


What Are The Ingredients For Onion Tuna Salad Recipe?

The ingredients for Onion Tuna Salad are:

1 small can tuna (2.7 oz)
1 tsp mayonnaise
1 tbs Greek yogurt, plain, 2%
1/2 tsp Onion salt
1/4 cup chopped cucumber
1 slice chopped onion
1/4 cup shredded Romaine Lettuce
1/2 whole wheat pita (6.5 ")


How Do I Make Onion Tuna Salad?

Here is how you make Onion Tuna Salad:

In a medium bowl, combine the mayonnaise, yogurt and onion salt. Stir in the chopped onion and cucumber. Gently fold in the tuna, mixing until just combined.Microwave the pita for 20 seconds to soften it. Then fill with lettuce and tuna salad. Serving Size: Makes 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user FABTEMP.


What's The Nutritional Info For Onion Tuna Salad?

The nutritional information for Onion Tuna Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.7
  • Total Fat: 6.4 g
  • Cholesterol: 31.3 mg
  • Sodium: 1,073.7 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 24.3 g

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