Fish

Paul's Tuna Salad for sandwiches is for Lunch.

Paul's Tuna Salad for sandwiches takes 15 minutes to prepare.

Paul's Tuna Salad for sandwiches takes several minutes to cook.

Paul's Tuna Salad for sandwiches makes 9 servings.

The ingredients for Paul's Tuna Salad for sandwiches are:

3 cans tuna in water
1 1/2 pickles, chopped
3/4 fat free mayonnaise
1 tbsp yellow mustard
1 tsp garlic powder

Here is how you make Paul's Tuna Salad for sandwiches:

1) Open cans of tuna, drain very well.2) Put tuna in mixing bowl, add pickle chunks, mayo, nustard and garlic powder. Mix well.3) Chill overnight for best texture and taste.We use Sara Lee 45 calorie wheat bread for our sandwiches. Serve with a small salad or a serving of baby carrots for a filling lunch of about 200 calories.Number of Servings: 9Recipe submitted by SparkPeople user KRNRJOCK67.

The nutritional information for Paul's Tuna Salad for sandwiches is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 82.5

• Total Fat: 1.1 g
• Cholesterol: 18.6 mg
• Sodium: 365.3 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.6 g
• Protein: 14.2 g