The recipe Protein Packed Tuna Salad Melt
Protein Packed Tuna Salad Melt recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Protein Packed Tuna Salad Melt!
Protein Packed Tuna Salad Melt
- What Course Is Protein Packed Tuna Salad Melt?
- How Long Does Protein Packed Tuna Salad Melt Recipe Take To Prepare?
- How Long Does Protein Packed Tuna Salad Melt Recipe Take To Cook?
- How Many Servings Does Protein Packed Tuna Salad Melt Recipe Make?
- What Are The Ingredients For Protein Packed Tuna Salad Melt Recipe?
- How Do I Make Protein Packed Tuna Salad Melt?
- What's The Nutritional Info For Protein Packed Tuna Salad Melt?
- What Type Of Cuisine Is Protein Packed Tuna Salad Melt?
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This is a seriously delicious sandwich, though when I calculated the calories, it's way more than I thought. Lots of protein though. Less avocado and no olive oil next time! What Course Is Protein Packed Tuna Salad Melt?Protein Packed Tuna Salad Melt is for Lunch. How Long Does Protein Packed Tuna Salad Melt Recipe Take To Prepare?Protein Packed Tuna Salad Melt takes 10 minutes to prepare. How Long Does Protein Packed Tuna Salad Melt Recipe Take To Cook?Protein Packed Tuna Salad Melt takes 10 minutes to cook. How Many Servings Does Protein Packed Tuna Salad Melt Recipe Make?Protein Packed Tuna Salad Melt makes 1 servings. What Are The Ingredients For Protein Packed Tuna Salad Melt Recipe?The ingredients for Protein Packed Tuna Salad Melt are: *Trader Joe's Daily Bread Sprouted Wheat-2 slices*Trader Joe's (Albacore Solid White Tuna in Olive Oil), 4 oz *chopped onion (.25 cup) Greek yogurt Fage, plain, 0% fat, .1 cup (just a little to keep it together *1 slice deli harvarti cheese, 1 serving *Kumato Tomato - 1 Tomato, 1 serving *avocado, half, 1 serving Romaine Lettuce (salad), 0.25 cup, chopped Curry Powder Garlic Powder Cayenne pepper Salt and pepper How Do I Make Protein Packed Tuna Salad Melt?Here is how you make Protein Packed Tuna Salad Melt: Combine tuna with Greek yogurt, chopped onion, and spices in a bowl. Top two pieces of sprout bread with tuna salad mixture and harvari cheese. Broil on hi for about 5-10 minutes, watching closely. Add avocado, lettuce, and sliced tomato. Serve open faced. (takes longer to eat!)Serving Size: 1 sandwich Number of Servings: 1Recipe submitted by SparkPeople user ROCKETQUEEN467.What's The Nutritional Info For Protein Packed Tuna Salad Melt?The nutritional information for Protein Packed Tuna Salad Melt is:
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