Fish

Rainbow Tuna Salad is for Lunch.

Rainbow Tuna Salad takes 15 minutes to prepare.

Rainbow Tuna Salad takes several minutes to cook.

Rainbow Tuna Salad makes 8 servings.

The ingredients for Rainbow Tuna Salad are:

8 oz Tuna, Canned in Water, drained
0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
0.25 cup Green onion
0.25 cup Green onion
0.25 cup Green onion
170 gram(s) bell pepper, red, sweet, raw
0.7 tbsp Balsamic Vinegar
2 tbsp Extra Virgin Olive Oil
0.5 tsp Pepper, red or cayenne
3 tsp Lime Juice - ReaLime 100% Lime Juice
2 serving Hass Avocado Fresh (1/2 of Avocado)
0.25 tsp Salt

Here is how you make Rainbow Tuna Salad:

Starting off, drain both cans of tuna. Dump in bowl. In separate bowl mash avocado until smooth add olive oil and balsamic vinegar. Add to bowl along with other ingredients. Mix. Enjoy Serving Size: Makes 4 servingsNumber of Servings: 8Recipe submitted by SparkPeople user DAYYJAYY.

The nutritional information for Rainbow Tuna Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 98.8

• Total Fat: 6.9 g
• Cholesterol: 10.0 mg
• Sodium: 145.8 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 2.1 g
• Protein: 6.3 g

The dietary needs meet for Rainbow Tuna Salad is Low Fat