The recipe Spunky Tuna Salad

Made From Scratch Recipes

Spunky Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spunky Tuna Salad!

Spunky Tuna Salad

Spunky Tuna Salad Recipe
Spunky Tuna Salad

What Course Is Spunky Tuna Salad?

Spunky Tuna Salad is for Lunch.


How Long Does Spunky Tuna Salad Recipe Take To Prepare?

Spunky Tuna Salad takes several minutes to prepare.


How Long Does Spunky Tuna Salad Recipe Take To Cook?

Spunky Tuna Salad takes several minutes to cook.


How Many Servings Does Spunky Tuna Salad Recipe Make?

Spunky Tuna Salad makes 4 servings.


What Are The Ingredients For Spunky Tuna Salad Recipe?

The ingredients for Spunky Tuna Salad are:

12 oz white tuna
1/2 c celery, finely diced
2 T parsley, chopped
2 T reduced calorie mayonnaise
1/2 t Dijon Mustard
1/4 t black pepper
1/8 t table salt



How Do I Make Spunky Tuna Salad?

Here is how you make Spunky Tuna Salad:

Combine tuna, celery and pasrsley in a medium bowl. Add mayo, mustard, pepper and salt; stir to combine. 1/2 cup per servings.Number of Servings: 4Recipe submitted by SparkPeople user NATURALLE.


What's The Nutritional Info For Spunky Tuna Salad?

The nutritional information for Spunky Tuna Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 3.2 g
  • Cholesterol: 27.4 mg
  • Sodium: 428.4 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.3 g

What Dietary Needs Does Spunky Tuna Salad Meet?

The dietary needs meet for Spunky Tuna Salad is Lactose Free


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