Fish

Stephanie's Tuna Salad is for Lunch.

Stephanie's Tuna Salad takes 15 minutes to prepare.

Stephanie's Tuna Salad takes several minutes to cook.

Stephanie's Tuna Salad makes 8 servings.

The ingredients for Stephanie's Tuna Salad are:

4 cans of canned tuna in water
1/3 cup of chopped almonds
1/3 cup dried cranberries
1 mini cucumber, chopped
1/2 brown or red onion, chopped
1/2 cup vanilla or plain nonfat Greek yogurt
2 tbsp olive oil or balsamic vinegar mayo
1 tsp garlic powder
1/2 tsp seasoning salt
1/2 tsp ground black pepper

Here is how you make Stephanie's Tuna Salad:

Mix all ingredients together in medium sized bowl and chill overnight. Serve with crackers.Serving Size: makes 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SERENITY143143.

The nutritional information for Stephanie's Tuna Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 125.3

• Total Fat: 3.8 g
• Cholesterol: 31.3 mg
• Sodium: 380.9 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.0 g
• Protein: 15.2 g