The recipe Tuna and chickpea salad
Tuna and chickpea salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna and chickpea salad!
Tuna and chickpea salad
- What Course Is Tuna and chickpea salad?
- How Long Does Tuna and chickpea salad Recipe Take To Prepare?
- How Long Does Tuna and chickpea salad Recipe Take To Cook?
- How Many Servings Does Tuna and chickpea salad Recipe Make?
- What Are The Ingredients For Tuna and chickpea salad Recipe?
- How Do I Make Tuna and chickpea salad?
- What's The Nutritional Info For Tuna and chickpea salad?
- What Type Of Cuisine Is Tuna and chickpea salad?
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Enjoy over a bed of mixed greens, in a whole wheat pita, or rolled in a wrap! What Course Is Tuna and chickpea salad?Tuna and chickpea salad is for Lunch. How Long Does Tuna and chickpea salad Recipe Take To Prepare?Tuna and chickpea salad takes 15 minutes to prepare. How Long Does Tuna and chickpea salad Recipe Take To Cook?Tuna and chickpea salad takes several minutes to cook. How Many Servings Does Tuna and chickpea salad Recipe Make?Tuna and chickpea salad makes 2 servings. What Are The Ingredients For Tuna and chickpea salad Recipe?The ingredients for Tuna and chickpea salad are: Tuna packed in water, small can, rinsed and drained (@ 3.5 oz)1C Chickpeas, cooked, may use canned 1/2 C green peppers, finely chopped 1/4C onion, finely diced 1/2T olive oil 1T lemon juice, fresh is best 1/4t sea salt, or to taste 1/8t garlic powder, or to taste How Do I Make Tuna and chickpea salad?Here is how you make Tuna and chickpea salad: 1. Rinse and drain tuna, and peas, to remove excess salt, and any "Tinny" metallic taste.2. Finely chop vegetables.3. Mix all ingredients in small to medium bowl, cover and allow to sit in fridge for several hours to allow flavors to meld.4.Makes 2 large lunch-sized servings.Number of Servings: 2Recipe submitted by SparkPeople user DDWMITCH.What's The Nutritional Info For Tuna and chickpea salad?The nutritional information for Tuna and chickpea salad is:
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