Fish

Tuna and Cumcumber Salad is for Lunch.

Tuna and Cumcumber Salad takes several minutes to prepare.

Tuna and Cumcumber Salad takes several minutes to cook.

Tuna and Cumcumber Salad makes 1 servings.

The ingredients for Tuna and Cumcumber Salad are:

1 can Tuna, Canned in Water, drained
3 small (6-3/8" long) Cucumber (peeled)
4 tbsp Basil
2 tbsp chopped Onions, raw
2 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
3 tsp or 1 packet Yellow Mustard
1 dash Salt
1 dash Pepper, black
2 cup Spinach, fresh

Here is how you make Tuna and Cumcumber Salad:

Drain tuna well and put in small serving bowl. Stir in cucumbers, basil, onion, lemon juice, and mustard. Add salt and pepper to taste. Servie the tuna salad over a bed of spinach, cabbage, or kale. Drizzle with dressing.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user WRWANDA1.

The nutritional information for Tuna and Cumcumber Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 237.0

• Total Fat: 3.3 g
• Cholesterol: 58.2 mg
• Sodium: 788.4 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 6.9 g
• Protein: 37.7 g