The recipe Tuna and Shells Garden Salad
Tuna and Shells Garden Salad recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like Tuna and Shells Garden Salad!
Tuna and Shells Garden Salad
- What Course Is Tuna and Shells Garden Salad?
- How Long Does Tuna and Shells Garden Salad Recipe Take To Prepare?
- How Long Does Tuna and Shells Garden Salad Recipe Take To Cook?
- How Many Servings Does Tuna and Shells Garden Salad Recipe Make?
- What Are The Ingredients For Tuna and Shells Garden Salad Recipe?
- How Do I Make Tuna and Shells Garden Salad?
- What's The Nutritional Info For Tuna and Shells Garden Salad?
- What Type Of Cuisine Is Tuna and Shells Garden Salad?
- What Dietary Needs Does Tuna and Shells Garden Salad Meet?
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Here is a filling salad for lunch or dinner that will also help use some of those veggies from your garden. It has a wide assortment of nutrients and vitamins (especially B and C), fiber and protein. I have converted my own recipe to ingredients more acceptable for Sparks people, but some of you may want to look for an Italian-type fat-free dressing with a lower sodium content. I would welcome any thoughts on this. What Course Is Tuna and Shells Garden Salad?Tuna and Shells Garden Salad is for Salad. How Long Does Tuna and Shells Garden Salad Recipe Take To Prepare?Tuna and Shells Garden Salad takes 30 minutes to prepare. How Long Does Tuna and Shells Garden Salad Recipe Take To Cook?Tuna and Shells Garden Salad takes 15 minutes to cook. How Many Servings Does Tuna and Shells Garden Salad Recipe Make?Tuna and Shells Garden Salad makes 8 servings. What Are The Ingredients For Tuna and Shells Garden Salad Recipe?The ingredients for Tuna and Shells Garden Salad are: 1 - (7-ounce) package pasta shells, uncooked1 large firm but ripe tomato, chopped 1 small zucchini with skin, chopped 1/2 cup chopped celery (approximately half stalk) 1/4 cup chopped bell pepper (green) 1/4 cup chopped scallions (green onions) 1 can (12.5 oz) tuna or albacore in water, drained and flaked 1 cup Miracle Whip Fat-Free salad dressing 1/2 cup bottled Fat-Free Italian salad dressing 2 tsp prepared yellow mustard 1 tsp dill weed (not seed) Dash black pepper Mrs. Dash seasoning (optional) How Do I Make Tuna and Shells Garden Salad?Here is how you make Tuna and Shells Garden Salad: Cook the shells according to package directions; drain. In a large bowl, combine the shells, tomato, zucchini, celery, green bell pepper, onions, and tuna. Mix well. In a small bowl, stir together the remaining ingredients. Add this to the shell mixture and mix well. Cover and chill thoroughly before serving. Refrigerate any leftovers.Makes approximately 8 one-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user AYOUNGLADY.What's The Nutritional Info For Tuna and Shells Garden Salad?The nutritional information for Tuna and Shells Garden Salad is:
What Dietary Needs Does Tuna and Shells Garden Salad Meet?The dietary needs meet for Tuna and Shells Garden Salad is Low Fat |
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