Fish

Tuna Apple Grape Salad is for Lunch.

Tuna Apple Grape Salad takes 10 minutes to prepare.

Tuna Apple Grape Salad takes several minutes to cook.

Tuna Apple Grape Salad makes 2 servings.

The ingredients for Tuna Apple Grape Salad are:

1 can Starkist Solid Tuna Fillet in Olive Oil
1-1/2 cups Red apple peeled, cored and cubed
10 whole red grapes sliced in half
1 Hard Boiled Egg cut into pieces
1/2 Tbsp Mayonnaise
10 fresh spinach leaves
1/2 Haas Avocado cut into strips
2 Earthgrains 100% Multi-Grain Natural Thin Buns

Here is how you make Tuna Apple Grape Salad:

Place tuna in bowl and add mayonnaise and egg; with a fork whisk together; stir in apples and grapes. In two salad bowls half the spinach leaves and put into bottom of each bowl; add 1/2 tuna mixture to each bowl.Place 1/2 the avacado slices on top and add the bread.Enjoy! Number of Servings: 2Recipe submitted by SparkPeople user JJURAJM.

The nutritional information for Tuna Apple Grape Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 477.7

• Total Fat: 25.3 g
• Cholesterol: 93.3 mg
• Sodium: 389.8 mg
• Total Carbs: 49.3 g
• Dietary Fiber: 15.1 g
• Protein: 22.2 g