The recipe Tuna-Chickpea Salad

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Tuna-Chickpea Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tuna-Chickpea Salad!

Tuna-Chickpea Salad

Tuna-Chickpea Salad Recipe
Tuna-Chickpea Salad

Quick, easy and only 5 ingredients!

How Long Does Tuna-Chickpea Salad Recipe Take To Prepare?

Tuna-Chickpea Salad takes 30 minutes to prepare.


How Long Does Tuna-Chickpea Salad Recipe Take To Cook?

Tuna-Chickpea Salad takes several minutes to cook.


How Many Servings Does Tuna-Chickpea Salad Recipe Make?

Tuna-Chickpea Salad makes 2 servings.


What Are The Ingredients For Tuna-Chickpea Salad Recipe?

The ingredients for Tuna-Chickpea Salad are:

1 (6-ounce) can of tuna, packed in water
1/2 of a 15 ounce can of chickpeas, rinsed & drained
1/2 cup cherry tomatoes, quartered
1/2 green, red or yellow bell pepper
4 tablespoons balsamic vinaigrette


How Do I Make Tuna-Chickpea Salad?

Here is how you make Tuna-Chickpea Salad:

In serving bowl, flake tuna. Add chickpeas, tomatoes, bell pepper and dressing. Stir to combine. Season with salt and pepper, add vinaigrette, if necessary.Makes two servings. Can double the recipe to make 4 servings.Number of Servings: 2Recipe submitted by SparkPeople user JETATMAN.


What's The Nutritional Info For Tuna-Chickpea Salad?

The nutritional information for Tuna-Chickpea Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 296.9
  • Total Fat: 7.1 g
  • Cholesterol: 25.5 mg
  • Sodium: 888.8 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 27.7 g

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