Fish

Tuna NO MAYO salad, hummus, lotsa veg is for Lunch.

Tuna NO MAYO salad, hummus, lotsa veg takes several minutes to prepare.

Tuna NO MAYO salad, hummus, lotsa veg takes several minutes to cook.

Tuna NO MAYO salad, hummus, lotsa veg makes 2 servings.

The ingredients for Tuna NO MAYO salad, hummus, lotsa veg are:

6 oz tuna, canned in water
1 stalk celery, diced
1 medium carrot, diced or shredded
1 medium red bell pepper, diced
2 vlasic zesty dills spears, diced
2 medium scallions, finely sliced
1/3 cup hummus (greek flavor esp)

Here is how you make Tuna NO MAYO salad, hummus, lotsa veg:

mix all ingredients.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user SWOODYUT.

The nutritional information for Tuna NO MAYO salad, hummus, lotsa veg is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 230.5

• Total Fat: 5.1 g
• Cholesterol: 25.5 mg
• Sodium: 1,048.6 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 6.5 g
• Protein: 26.8 g