Fish

Tuna Salad "Bowls" is for Lunch.

Tuna Salad "Bowls" takes several minutes to prepare.

Tuna Salad "Bowls" takes several minutes to cook.

Tuna Salad "Bowls" makes 1 servings.

The ingredients for Tuna Salad "Bowls" are:

(1) 3.5oz can low-sodium chuck light tuna packed in water
1.5 tbsp champagne or red wine vinaigrette
4 small pimiento-stuffed green olives, chopped
1/8c juiced-packed mandarin oranges, drianed
2 tsp minced red onion
1/2 tsp minced garlic
1 medium red bell pepper, seeded and cut in half lengthwise

Here is how you make Tuna Salad "Bowls":

Stir in all ingredients except bell pepper in a medium bowl. Spoon half of the ingredients into each of the bell peppers.Serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user MELSKI1129.

The nutritional information for Tuna Salad "Bowls" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 253.0

• Total Fat: 7.9 g
• Cholesterol: 45.0 mg
• Sodium: 872.8 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 4.3 g
• Protein: 21.5 g