The recipe Tuna Salad "Bowls"

Made From Scratch Recipes

Tuna Salad "Bowls" recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Salad "Bowls"!

Tuna Salad "Bowls"

Tuna Salad
Tuna Salad "Bowls"

What Course Is Tuna Salad "Bowls"?

Tuna Salad "Bowls" is for Lunch.


How Long Does Tuna Salad "Bowls" Recipe Take To Prepare?

Tuna Salad "Bowls" takes several minutes to prepare.


How Long Does Tuna Salad "Bowls" Recipe Take To Cook?

Tuna Salad "Bowls" takes several minutes to cook.


How Many Servings Does Tuna Salad "Bowls" Recipe Make?

Tuna Salad "Bowls" makes 1 servings.


What Are The Ingredients For Tuna Salad "Bowls" Recipe?

The ingredients for Tuna Salad "Bowls" are:

(1) 3.5oz can low-sodium chuck light tuna packed in water
1.5 tbsp champagne or red wine vinaigrette
4 small pimiento-stuffed green olives, chopped
1/8c juiced-packed mandarin oranges, drianed
2 tsp minced red onion
1/2 tsp minced garlic
1 medium red bell pepper, seeded and cut in half lengthwise


How Do I Make Tuna Salad "Bowls"?

Here is how you make Tuna Salad "Bowls":

Stir in all ingredients except bell pepper in a medium bowl. Spoon half of the ingredients into each of the bell peppers.Serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user MELSKI1129.


What's The Nutritional Info For Tuna Salad "Bowls"?

The nutritional information for Tuna Salad "Bowls" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.0
  • Total Fat: 7.9 g
  • Cholesterol: 45.0 mg
  • Sodium: 872.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 21.5 g

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