The recipe Tuna Salad Fiesta

Made From Scratch Recipes

Tuna Salad Fiesta recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Salad Fiesta!

Tuna Salad Fiesta

Tuna Salad Fiesta Recipe
Tuna Salad Fiesta

This tuna salad is full of fiber, protien and some small diced vegtables. It is a great substitute for the humdrum regular tuna salad

What Course Is Tuna Salad Fiesta?

Tuna Salad Fiesta is for Lunch.


How Long Does Tuna Salad Fiesta Recipe Take To Prepare?

Tuna Salad Fiesta takes 10 minutes to prepare.


How Long Does Tuna Salad Fiesta Recipe Take To Cook?

Tuna Salad Fiesta takes several minutes to cook.


How Many Servings Does Tuna Salad Fiesta Recipe Make?

Tuna Salad Fiesta makes 4 servings.


What Are The Ingredients For Tuna Salad Fiesta Recipe?

The ingredients for Tuna Salad Fiesta are:

Tuna in a can packed with water, black beans, green (or any color) peppers, onion, Hellmans Light Mayo (has no high fructose corn syrup), mustard, pepper.


How Do I Make Tuna Salad Fiesta?

Here is how you make Tuna Salad Fiesta:

Drain tuna and place in medium bowel. Finely dice onions and peppers and add too the tuna. Add mayonaise, mustard and black pepper to taste. Mix well and fold in rinsed black beans. This will not be a mayoniase laddened salad. It will hold together well and be very tasty and hearty. Give it a try. Very good. 4 - 1/4 cup servings. "Mushy Catagorie"Number of Servings: 4Recipe submitted by SparkPeople user CYKICKGAL.


What's The Nutritional Info For Tuna Salad Fiesta?

The nutritional information for Tuna Salad Fiesta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 2.6 g
  • Cholesterol: 25.6 mg
  • Sodium: 345.9 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 22.2 g

What Dietary Needs Does Tuna Salad Fiesta Meet?

The dietary needs meet for Tuna Salad Fiesta is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day