The recipe Tuna salad (healthified)

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Tuna salad (healthified) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna salad (healthified)!

Tuna salad (healthified)

Tuna salad (healthified) Recipe
Tuna salad (healthified)

my version of tuna salad

What Course Is Tuna salad (healthified)?

Tuna salad (healthified) is for Lunch.


How Long Does Tuna salad (healthified) Recipe Take To Prepare?

Tuna salad (healthified) takes 10 minutes to prepare.


How Long Does Tuna salad (healthified) Recipe Take To Cook?

Tuna salad (healthified) takes several minutes to cook.


How Many Servings Does Tuna salad (healthified) Recipe Make?

Tuna salad (healthified) makes 2 servings.


What Are The Ingredients For Tuna salad (healthified) Recipe?

The ingredients for Tuna salad (healthified) are:

1 5 oz can low sodium tuna in water
1/4 cup plain greek yogurt
1 tsp dill weed
1 tsp brown mustard
1 tsp black pepper
1/8 cup each of diced red pepper, celery, and red onion
2 tbsp balsalmic vinegar


How Do I Make Tuna salad (healthified)?

Here is how you make Tuna salad (healthified):

makes 2 servingsmix all ingredients together and add to toast or bread of your choice. yum. Number of Servings: 2Recipe submitted by SparkPeople user GTNOVRIT.


What's The Nutritional Info For Tuna salad (healthified)?

The nutritional information for Tuna salad (healthified) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 1.3 g
  • Cholesterol: 31.3 mg
  • Sodium: 101.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 22.3 g

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