Fish

tuna salad in pita pocket is for Dinner.

tuna salad in pita pocket takes several minutes to prepare.

tuna salad in pita pocket takes several minutes to cook.

tuna salad in pita pocket makes 4 servings.

The ingredients for tuna salad in pita pocket are:

12 oz albacore white tuna
4 Kangaroo pita pockets (1/2 whole pita)
1 hard boiled egg white, chopped
1 cup fresh express salad
4 tbsp hellmann's reduced fat mayo

Here is how you make tuna salad in pita pocket:

Mix tuna, chopped egg white, and mayo in bowl, Warm pita pockets as directed on pkg. Place 1/4 mixture in pocket and top with lettuce.Number of Servings: 4Recipe submitted by SparkPeople user CARANA.

The nutritional information for tuna salad in pita pocket is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.5

• Total Fat: 3.3 g
• Cholesterol: 31.3 mg
• Sodium: 476.3 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.3 g
• Protein: 20.5 g