Fish

Tuna Salad on Bed of Red Leaf Lettuce is for Lunch.

Tuna Salad on Bed of Red Leaf Lettuce takes several minutes to prepare.

Tuna Salad on Bed of Red Leaf Lettuce takes several minutes to cook.

Tuna Salad on Bed of Red Leaf Lettuce makes 1 servings.

The ingredients for Tuna Salad on Bed of Red Leaf Lettuce are:

1 stalk, large (11"-12" long) Celery, raw
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1.5 tbsp Lite Mayonnaise, Fred Meyer (Kroger)
4 oz Bumble Bee Solid White Albacore in water, (4 oz) drained, one whole 5 oz can
3 cup shredded Lettuce, red leaf (salad)
1 tsp Lemon Juice 'Real Lemon' 100% juice

Here is how you make Tuna Salad on Bed of Red Leaf Lettuce:

On large cutting board, cut and remove ends and peel the red onion, and then cut one thick slice, and dice it to make about 1/4 cup chopped onion. Trim one large stalk of celery and slice and dice into small pieces. Open and drain the water out of one whole 5 oz can of tuna. With fork, flake the tuna into a mixing bowl. Add one teaspoon lemon juice and mix into the tuna. Add 1-1/2 tablespoons of mayonnaise, the celery and onion to the tuna and mix well.Wash 3 or 4 large leaves of red leaf lettuce and spin well. Chop into large bite size pieces, makes about 3 cups. Place onto large serving plate and top with the tuna salad.Eat and enjoy!Serving Size: One large plate, single servingNumber of Servings: 1Recipe submitted by SparkPeople user FRENCHYLOEB.

The nutritional information for Tuna Salad on Bed of Red Leaf Lettuce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 226.2

• Total Fat: 8.0 g
• Cholesterol: 50.0 mg
• Sodium: 484.2 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 2.8 g
• Protein: 28.6 g

The dietary needs meet for Tuna Salad on Bed of Red Leaf Lettuce is Gluten Free