Fish

Tuna Salad - Plan D (3/4 C ea. serv.) is for Lunch.

Tuna Salad - Plan D (3/4 C ea. serv.) takes 15 minutes to prepare.

Tuna Salad - Plan D (3/4 C ea. serv.) takes several minutes to cook.

Tuna Salad - Plan D (3/4 C ea. serv.) makes 3 servings.

The ingredients for Tuna Salad - Plan D (3/4 C ea. serv.) are:

2 cans water packed albacore tune 5oz ea.
1 carrot chopped
1 celery stalk chopped
1/4 C chopped onion
2 Tbs parsley
2Tbs Safflower Mayonnaise

Here is how you make Tuna Salad - Plan D (3/4 C ea. serv.):

Mix all ingredients together and refrigerate until cold.Number of Servings: 3Recipe submitted by SparkPeople user KKOCYAN.

The nutritional information for Tuna Salad - Plan D (3/4 C ea. serv.) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 185.9

• Total Fat: 9.1 g
• Cholesterol: 45.0 mg
• Sodium: 323.6 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.4 g
• Protein: 22.4 g