Fish

Tuna Salad Rik's is for Lunch.

Tuna Salad Rik's takes 20 minutes to prepare.

Tuna Salad Rik's takes 10 minutes to cook.

Tuna Salad Rik's makes 6 servings.

The ingredients for Tuna Salad Rik's are:

3 small 5-6 oz. cans of Tuna in Water, drained
2 Medium Hard Boiled Eggs, chopped
1 Medium Celery Stalk, finely chopped
1 T Dill Pickle Relish
2 T Hellmans Mayo made with Canola Oil
1/2 t Garlic Saesoning
2 T minced Onion
1 T Black Pepper

Here is how you make Tuna Salad Rik's:

Thououghly drain Tuna. Mix ingredients in medium bowl with fork. Chill at least 20 minutes. This recipe makes a drier Tuna Salad but it is low-fat and high in protein. Delicious with whole grain bread or whole reain crackers.makes 6-4 Oz. servingsNumber of Servings: 6Recipe submitted by SparkPeople user RIKKMANN.

The nutritional information for Tuna Salad Rik's is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 120.2

• Total Fat: 3.5 g
• Cholesterol: 83.4 mg
• Sodium: 317.1 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.4 g
• Protein: 19.1 g

The dietary needs meet for Tuna Salad Rik's is Low Fat