Fish

Tuna salad roll-up exercise is for Lunch.

Tuna salad roll-up exercise takes 20 minutes to prepare.

Tuna salad roll-up exercise takes several minutes to cook.

Tuna salad roll-up exercise makes 5 servings.

The ingredients for Tuna salad roll-up exercise are:

2 cans of tuna (drained)
1/2 c craisins
3/4 c cottage cheese
2 Tbsp of (Greek) Yogurt
2 limes or 6 mini limes
1/8 ground cinnamon
1 apple
2 Tbsp cashews
1/2 c celery

Here is how you make Tuna salad roll-up exercise:

1) Empty water from Tuna2) Core and cut apple into tiny pieces. 3) De-seed limes and squeeze in bowl. Let apples and limes sit with each other, stirring around while cutting up rest of ingredients.4) add craisins, nuts, celery after chopped into small pieces. Add tuna once mixed dry ingredients and mix well.5) combine cottage cheese and yogurt and cinnamon, mix well5) combine apples/lime with rest of mixture. Stir well!6) Serve with tortillas, chips, or wraps. Serving Size:?Makes ~ 5 servings (3/4 cup)

The nutritional information for Tuna salad roll-up exercise is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 166.7

• Total Fat: 2.7 g
• Cholesterol: 26.3 mg
• Sodium: 293.9 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 2.6 g
• Protein: 18.7 g