Fish

Tuna salad stuffed Bell Pepper is for Salad.

Tuna salad stuffed Bell Pepper takes 20 minutes to prepare.

Tuna salad stuffed Bell Pepper takes 5 minutes to cook.

Tuna salad stuffed Bell Pepper makes 2 servings.

The ingredients for Tuna salad stuffed Bell Pepper are:

1 can Chicken of the Sea chunk light tuna, 50% less sodium, drained
2 T fat free Kraft mayonnaise
1/2 cup chopped clelery
2 T chopped onion
3/4 cup red seedlless grapes, cut in 1/2 or in
1/4s
1 hard boiled egg white
2 T sliced almonds
pepper for seasoning
1 large bell pepper, red or orange for sweetness, cut in half & cleaned

Here is how you make Tuna salad stuffed Bell Pepper:

Drain tuna thoroughly, put into container large enough to add other ingredients & for stirring. Clean & chop veggies & grapes, EXCEPT the bell pepper, add to tuna. Discard the yolk out of 1 hard boiled egg, cut up the hard boiled egg white & add to container, Add the mayo, stir thoroughly. Toss in almonds. Chill. While tuna salad is chilling, clean the bell pepper, cut in 1/2 & clean out seeds & guts. Evenly scoup tuna salad into each 1/2 of bell pepper. Serve cold with lettuce leaves as garnish.Number of Servings: 2Recipe submitted by SparkPeople user MAGIC10FINGERS.

The nutritional information for Tuna salad stuffed Bell Pepper is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 213.2

• Total Fat: 5.4 g
• Cholesterol: 39.1 mg
• Sodium: 306.3 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 4.4 g
• Protein: 21.4 g

The dietary needs meet for Tuna salad stuffed Bell Pepper is Low Fat