Fish

Tuna Salad w/Corn and Veggies is for Lunch.

Tuna Salad w/Corn and Veggies takes 15 minutes to prepare.

Tuna Salad w/Corn and Veggies takes several minutes to cook.

Tuna Salad w/Corn and Veggies makes 2 servings.

The ingredients for Tuna Salad w/Corn and Veggies are:

*Chicken of the Sea Light Tuna in water, 7 oz (remove)
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp (remove)
Celery, raw, 2 stalk, small (5" long) (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)
Onions, raw, .25 cup, chopped (remove)
Yellow Sweet Corn, Canned, .5 cup (remove)
Baby Carrots, raw, 2 large (remove)

Here is how you make Tuna Salad w/Corn and Veggies:

Finely chop all veggies. Combine all ingredients. Season as preferred. I use a no salt seasoning to limit sodium intake. Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user DUTCH1811.

The nutritional information for Tuna Salad w/Corn and Veggies is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 191.1

• Total Fat: 6.3 g
• Cholesterol: 22.5 mg
• Sodium: 525.9 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.5 g
• Protein: 21.2 g