The recipe Tuna Waldorf Salad with Pear and Yogurt

Made From Scratch Recipes

Tuna Waldorf Salad with Pear and Yogurt recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Waldorf Salad with Pear and Yogurt!

Tuna Waldorf Salad with Pear and Yogurt

Tuna Waldorf Salad with Pear and Yogurt Recipe
Tuna Waldorf Salad with Pear and Yogurt

An improved and more flavorful version of my "Tuna Waldorf Salad with Pear". The Greek yogurt really makes the salad fresher and lighter. Though the calories in this one are slightly higher but it is due to increase of protein.

What Course Is Tuna Waldorf Salad with Pear and Yogurt?

Tuna Waldorf Salad with Pear and Yogurt is for Lunch.


How Long Does Tuna Waldorf Salad with Pear and Yogurt Recipe Take To Prepare?

Tuna Waldorf Salad with Pear and Yogurt takes 10 minutes to prepare.


How Long Does Tuna Waldorf Salad with Pear and Yogurt Recipe Take To Cook?

Tuna Waldorf Salad with Pear and Yogurt takes several minutes to cook.


How Many Servings Does Tuna Waldorf Salad with Pear and Yogurt Recipe Make?

Tuna Waldorf Salad with Pear and Yogurt makes 2 servings.


What Are The Ingredients For Tuna Waldorf Salad with Pear and Yogurt Recipe?

The ingredients for Tuna Waldorf Salad with Pear and Yogurt are:

Tuna Canned, in water, 1 can=5oz
Pears, fresh, 1 medium pear, cut
Onions, raw, 1/4 cup chopped
Celery, raw, 1/4 cup sliced
Walnuts, 1 oz ( 1/4 cup in peaces), chopped
Lemon juice, 1 tbsp
Greek yogurt, 1/2 cup
Black pepper


How Do I Make Tuna Waldorf Salad with Pear and Yogurt?

Here is how you make Tuna Waldorf Salad with Pear and Yogurt:

Makes 2 1.5-cup servings.Drain the tuna, break it in bite-size pieces. Squeeze lemon juice over it. Add ground black pepper. Chop onion. Chop walnuts. Cut pear in cubes. Slice celery thin.Put all the ingredients in a bowl, add yogurt and mix all together.Chill the salad before serving. Number of Servings: 2Recipe submitted by SparkPeople user IRONORCHID.


What's The Nutritional Info For Tuna Waldorf Salad with Pear and Yogurt?

The nutritional information for Tuna Waldorf Salad with Pear and Yogurt is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.0
  • Total Fat: 11.1 g
  • Cholesterol: 31.3 mg
  • Sodium: 345.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 26.6 g

What Dietary Needs Does Tuna Waldorf Salad with Pear and Yogurt Meet?

The dietary needs meet for Tuna Waldorf Salad with Pear and Yogurt is Low Carb


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