The recipe Tuna Walnut Salad (South Beach Diet)

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Tuna Walnut Salad (South Beach Diet) recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Tuna Walnut Salad (South Beach Diet)!

Tuna Walnut Salad (South Beach Diet)

Tuna Walnut Salad (South Beach Diet) Recipe
Tuna Walnut Salad (South Beach Diet)

Yummy South Beach Diet quick lunch alternative.

What Course Is Tuna Walnut Salad (South Beach Diet)?

Tuna Walnut Salad (South Beach Diet) is for Lunch.


How Long Does Tuna Walnut Salad (South Beach Diet) Recipe Take To Prepare?

Tuna Walnut Salad (South Beach Diet) takes 10 minutes to prepare.


How Long Does Tuna Walnut Salad (South Beach Diet) Recipe Take To Cook?

Tuna Walnut Salad (South Beach Diet) takes 10 minutes to cook.


How Many Servings Does Tuna Walnut Salad (South Beach Diet) Recipe Make?

Tuna Walnut Salad (South Beach Diet) makes 2 servings.


What Are The Ingredients For Tuna Walnut Salad (South Beach Diet) Recipe?

The ingredients for Tuna Walnut Salad (South Beach Diet) are:

1 5oz can of Tuna packed in Water
1 large stalk Celery chopped
3T Mayo (or to taste)
1/4C chopped walnuts
Cinnamon (pinch of, or to taste)



How Do I Make Tuna Walnut Salad (South Beach Diet)?

Here is how you make Tuna Walnut Salad (South Beach Diet):

Mix all ingredients together. Place upon 2 leafs of Romaine Lettuce and make into Tuna Lettuce Wrap. Or, you can eat it by itself. Enjoy! Serving Size: Makes 2 servings (4 romaine lettuce wraps)Number of Servings: 2Recipe submitted by SparkPeople user MEANGIRL44.


What's The Nutritional Info For Tuna Walnut Salad (South Beach Diet)?

The nutritional information for Tuna Walnut Salad (South Beach Diet) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 25.7 g
  • Cholesterol: 28.8 mg
  • Sodium: 395.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 20.6 g

What Dietary Needs Does Tuna Walnut Salad (South Beach Diet) Meet?

The dietary needs meet for Tuna Walnut Salad (South Beach Diet) is Low Carb


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