Fish

Ultimate Tuna Salad takes several minutes to prepare.

Ultimate Tuna Salad takes several minutes to cook.

Ultimate Tuna Salad makes 1 servings.

The ingredients for Ultimate Tuna Salad are:

* Carrots, raw, .5 cup, chopped (remove)
* Celery, raw, .5 cup, diced (remove)
* Apples, fresh, .5 cup, quartered or chopped (remove)
* Tuna, Canned in Water, 3 oz (remove)
*Grey Poupon Dijon Mustard, 3 tsp (remove)

I weigh my tuna, but 3oz of tuna is about half of a large can, drained. If you are using a small 3oz (total weight) can, drain and use the entire can. Tuna has approx 33 cal/oz.

Here is how you make Ultimate Tuna Salad:

Mix all ingredients together and enjoy! Serve with low-cal crackers or bread for some carb energy!Number of Servings: 1Recipe submitted by SparkPeople user PACIFICTRIOMOM.

The nutritional information for Ultimate Tuna Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 225.7

• Total Fat: 6.1 g
• Cholesterol: 24.8 mg
• Sodium: 763.5 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 5.0 g
• Protein: 18.3 g