Fish

Waldorf Tuna Salad Sandwich is for Lunch.

Waldorf Tuna Salad Sandwich takes 15 minutes to prepare.

Waldorf Tuna Salad Sandwich takes several minutes to cook.

Waldorf Tuna Salad Sandwich makes 5 servings.

The ingredients for Waldorf Tuna Salad Sandwich are:

Water pack chunk light tuna
Tart Crisp Apple, diced
raw celery, diced
Mount Olive sugar free pickle relish (no calories!)
Light mayonaise such as Smart Balance Omega Plus
curry powder (optional, to taste)
Oroweat Whole Wheat Sandwich Thins (90 calories)

Here is how you make Waldorf Tuna Salad Sandwich:

Makes 5 sandwiches, or reduce calories by 90 calories per serving by serving on lettuce instead. The pickle relish replaces either raisins or grapes in a traditional Waldorf salad. Tuna (or substitute chicken breast, diced) adds protein to make this a complete meal. Drain tuna. Dice Apple (one small) and celery.Combine tuna, apple, celery, pickle relish, curry and light mayonaise. Chill. Serve on Oroweat Thinwich Rolls on on a bed of lettuce. Number of Servings: 5Recipe submitted by SparkPeople user TREKFAN.

The nutritional information for Waldorf Tuna Salad Sandwich is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 225.6

• Total Fat: 4.4 g
• Cholesterol: 22.8 mg
• Sodium: 582.1 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 6.2 g
• Protein: 22.2 g