Fish

Wasabi-Glazed Ahi Tuna with noodle salad is for Dinner.

Wasabi-Glazed Ahi Tuna with noodle salad takes 35 minutes to prepare.

Wasabi-Glazed Ahi Tuna with noodle salad takes 40 minutes to cook.

Wasabi-Glazed Ahi Tuna with noodle salad makes 4 servings.

The ingredients for Wasabi-Glazed Ahi Tuna with noodle salad are:

2/3 c. apricot fruit spread
1 tbsp wasabi paste
1/2 c. rice vinegar
2 tbsp olive oil
2 tsp sesame oil
21/2 tbsp low-sodium soy sauce
1 garlic clove, pressed
4 oz whole wheat pasta
2 c. broccoli florets
4 skinless Ahi tuna steaks (4oz each)
1/4 tsp black pepper
2 large green onions with tops, thinly sliced

Here is how you make Wasabi-Glazed Ahi Tuna with noodle salad:

Serving Size: 1 4 ounce tuna steak and 1 up saladNumber of Servings: 4Recipe submitted by SparkPeople user FLITTERFLY95.

The nutritional information for Wasabi-Glazed Ahi Tuna with noodle salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 439.2

• Total Fat: 11.2 g
• Cholesterol: 65.7 mg
• Sodium: 434.4 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 5.8 g
• Protein: 39.2 g

Wasabi-Glazed Ahi Tuna with noodle salad is Asian cuisine.