Fish

Vegetable Tuna Salad is for Lunch.

Vegetable Tuna Salad takes 20 minutes to prepare.

Vegetable Tuna Salad takes several minutes to cook.

Vegetable Tuna Salad makes 6 servings.

The ingredients for Vegetable Tuna Salad are:

8 ribs celery from the heart with leafy tops, chopped
6 plum tomatoes, chopped
1 can chickpeas (15 ounces), drained
1 medium onion, chopped
A handful flat leaf parsley leaves, coarsely chopped
1/2 cup pitted black olives, coarsely chopped
2 cans Italian tuna (6 ounces) , drained
2 lemons
1/3 cup olive oil
Salt and freshly ground black pepper

Here is how you make Vegetable Tuna Salad:

In a bowl combine celery, tomatoes, chickpeas, onions, parsley and olives. Flake tuna and add to the salad. Dress salad with juice of 2 lemons and about 1/3 cup olive oil. Season the salad with salt and pepper and toss.Serving Size:?6

The nutritional information for Vegetable Tuna Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 283.2

• Total Fat: 14.2 g
• Cholesterol: 15.7 mg
• Sodium: 426.2 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 7.6 g
• Protein: 19.1 g