Fish

Veggie Salad For Fish Dish is for Dinner.

Veggie Salad For Fish Dish takes 5 minutes to prepare.

Veggie Salad For Fish Dish takes 25 minutes to cook.

Veggie Salad For Fish Dish makes 1 servings.

The ingredients for Veggie Salad For Fish Dish are:

1 c Spinach, fresh
1 large whole Red Ripe Tomatoes (3" dia)
1 cup Mushrooms, fresh, pieces or slices
2 tbsp Kraft Sundried Tomato and Oregano

Here is how you make Veggie Salad For Fish Dish:

Spray cooking dish with cooking spray........place piece of haddock or salmon (fresh)......sprinkle fish with small amount of salt and pepper.......In separate bowl mix veggies with salad dressing then place over top of fish.............Cook 25 minutes and serve just as or with fries or sweet potato..........Number of Servings: 1Recipe submitted by SparkPeople user CAPERGALS2009.

The nutritional information for Veggie Salad For Fish Dish is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 130.5

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 442.9 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 3.5 g
• Protein: 5.0 g